Benjamin Hickory v500m/0:03r...3
2,000
Meters
4:59.2
Time
1:37.4
Pace
129
Calories
| Transition Time | 0:07.0 |
|---|
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 59 |
June 21, 2019 13:58:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:59.2 | 2,000 | 1:37.4 | 378 | 1607 | 59 | |
| 1:36.0 | 500 |  |
1:36.0 | 396 | 1661 | 34 |
| 1:41.1 | 500 |  |
1:41.1 | 339 | 1465 | 51 |
| 1:35.1 | 1,000 |  |
1:35.1 | 407 | 1700 | 92 |
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Workout Graph
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