Benjamin Hickory 1x0:30/1:00r BikeErg
245
Meters
0:30.0
Time
2:02.4
Pace
7
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 342 |
| Overall Time | 1:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 90 |
| Revolution Count | 62 |
| Power/kg | 2.34 |
| Drag Factor | 51 |
March 27, 2019 12:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.0 | 245 | 2:02.4 | 191 | 956 | 90 | |
| 0:30.0 | 245 | 2:02.4 | 191 | 956 | 90 | |
| r97 |
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