Benjamin Hickory 5000m SkiErg
5,000
Meters
18:22.5
Time
1:50.2
Pace
364
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 45 |
| Stroke Count | 829 |
| Drag Factor | 91 |
February 07, 2019 18:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.5 | 5,000 | 1:50.2 | 261 | 1198 | 45 |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1237 | 40 |
| 3:40.8 | 2,000 | 1:50.4 | 260 | 1195 | 44 |
| 3:40.8 | 3,000 | 1:50.4 | 260 | 1195 | 47 |
| 3:41.6 | 4,000 | 1:50.8 | 257 | 1185 | 47 |
| 3:41.9 | 5,000 | 1:50.9 | 256 | 1181 | 47 |
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Workout Graph
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