Benjamin Hickory 5:07 BikeErg
1,361
Meters
5:07.0
Time
3:45.5
Pace
33
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 46 |
| Revolution Count | 41 |
| Power/kg | 0.37 |
| Drag Factor | 77 |
January 17, 2019 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:07.0 | 1,361 | 3:45.5 | 30 | 404 | 46 |
| 5:00.0 | 1,339 | 3:44.0 | 31 | 407 | 44 |
| 5:07.0 | 23 | 5:04.3 | 12 | 342 | 48 |
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Workout Graph
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