Benjamin Hickory 1000m SkiErg
1,000
Meters
3:45.6
Time
1:52.8
Pace
68
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 56 |
| Stroke Count | 209 |
| Drag Factor | 99 |
November 09, 2018 11:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 56 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 54 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 53 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 56 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 57 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 60 |
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