Benjamin Hickory 42:49 BikeErg
21,041
Meters
42:49.0
Time
2:02.0
Pace
696
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 89 |
| Revolution Count | 3878 |
| Power/kg | 2.35 |
| Drag Factor | 56 |
October 31, 2018 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:49.0 | 21,041 | 2:02.0 | 192 | 961 | 89 |
| 5:00.0 | 2,276 | 2:11.8 | 153 | 825 | 77 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 83 |
| 15:00.0 | 2,501 | 1:59.9 | 203 | 997 | 89 |
| 20:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 96 |
| 25:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 93 |
| 30:00.0 | 2,744 | 1:49.3 | 268 | 1221 | 98 |
| 35:00.0 | 2,260 | 2:12.7 | 150 | 814 | 92 |
| 40:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 107 |
| 42:49.0 | 1,002 | 2:48.6 | 73 | 551 | 73 |
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Workout Graph
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