Benjamin Hickory 2x600m/3:00r SkiErg
1,200
Meters
3:56.9
Time
1:38.7
Pace
101
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,288 |
| Overall Time | 9:56.9 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 57 |
| Stroke Count | 240 |
| Drag Factor | 107 |
October 12, 2018 09:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,200 | 1:38.7 | 364 | 1552 | 57 | |
| 1:58.1 | 600 | 1:38.4 | 367 | 1563 | 56 | |
| 1:58.8 | 600 | 1:39.0 | 361 | 1541 | 59 | |
| r88 |
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Workout Graph
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