Benjamin Hickory 5:33 row
1,272
Meters
5:33.5
Time
2:11.0
Pace
76
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 106 |
October 01, 2018 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.5 | 1,272 | 2:11.0 | 155 | 834 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 5:33.5 | 117 | 2:23.1 | 119 | 710 | 23 |
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Workout Graph
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