Benjamin Hickory 8:30 row
2,014
Meters
8:30.9
Time
2:06.8
Pace
125
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 100 |
February 23, 2018 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.9 | 2,014 | 2:06.8 | 172 | 890 | 24 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 8:30.9 | 843 | 2:05.0 | 179 | 915 | 26 |
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Workout Graph
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