Benjamin Hickory 5000m SkiErg
5,000
Meters
18:16.7
Time
1:49.6
Pace
367
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 47 |
| Stroke Count | 859 |
| Drag Factor | 78 |
February 02, 2018 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.7 | 5,000 | 1:49.6 | 265 | 1213 | 47 |
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 42 |
| 3:40.6 | 2,000 | 1:50.3 | 261 | 1197 | 45 |
| 3:40.1 | 3,000 | 1:50.0 | 263 | 1203 | 49 |
| 3:40.5 | 4,000 | 1:50.2 | 261 | 1198 | 49 |
| 3:37.4 | 5,000 | 1:48.7 | 273 | 1237 | 51 |
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Workout Graph
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