Benjamin Hickory 14:03 row
3,377
Meters
14:03.0
Time
2:04.8
Pace
214
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 116 |
January 15, 2018 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.0 | 3,377 | 2:04.8 | 180 | 919 | 24 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 |
| 14:03.0 | 968 | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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