Benjamin Hickory 11:21 BikeErg
5,075
Meters
11:21.4
Time
2:14.2
Pace
150
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 80 |
| Revolution Count | 903 |
| Power/kg | 1.78 |
| Drag Factor | 60 |
December 21, 2017 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:21.4 | 5,075 | 2:14.2 | 145 | 797 | 80 |
| 5:00.0 | 2,196 | 2:16.6 | 137 | 772 | 78 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 81 |
| 11:21.4 | 615 | 2:12.3 | 151 | 819 | 81 |
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Workout Graph
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