Benjamin Hickory 22:43 SkiErg
5,016
Meters
22:43.4
Time
2:15.9
Pace
295
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 61 |
| Stroke Count | 1424 |
| Drag Factor | 66 |
December 07, 2017 12:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.4 | 5,016 | 2:15.9 | 139 | 779 | 61 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 39 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 50 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 83 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 86 |
| 22:43.4 | 636 | 2:08.4 | 165 | 868 | 50 |
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Workout Graph
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