Benjamin Hickory 7:00 BikeErg
2,782
Meters
7:00.0
Time
2:30.9
Pace
76
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 72 |
| Revolution Count | 492 |
| Power/kg | 1.25 |
| Drag Factor | 61 |
November 17, 2017 15:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.0 | 2,782 | 2:30.9 | 102 | 650 | 72 |
| 5:00.0 | 1,937 | 2:34.8 | 94 | 624 | 69 |
| 7:00.0 | 846 | 2:21.8 | 123 | 722 | 75 |
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Workout Graph
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