Benjamin Hickory 20:00 BikeErg
9,439
Meters
20:00.0
Time
2:07.1
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 82 |
| Revolution Count | 1653 |
| Power/kg | 2.08 |
| Drag Factor | 61 |
November 10, 2017 15:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,439 | 2:07.1 | 170 | 886 | 82 |
| 4:00.0 | 1,841 | 2:10.3 | 158 | 843 | 79 |
| 8:00.0 | 1,959 | 2:02.5 | 190 | 955 | 86 |
| 12:00.0 | 1,922 | 2:04.8 | 180 | 918 | 84 |
| 16:00.0 | 1,939 | 2:03.7 | 185 | 935 | 85 |
| 20:00.0 | 1,780 | 2:14.8 | 143 | 791 | 79 |
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Workout Graph
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