Benjamin Hickory 1000m SkiErg
1,000
Meters
3:28.3
Time
1:44.1
Pace
75
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 56 |
| Stroke Count | 195 |
| Drag Factor | 73 |
November 09, 2017 11:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.3 | 1,000 | 1:44.1 | 310 | 1366 | 56 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 53 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 53 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1363 | 55 |
| 0:41.6 | 800 | 1:44.0 | 311 | 1370 | 56 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1378 | 65 |
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