Benjamin Hickory 30:06 BikeErg
15,283
Meters
30:06.2
Time
1:58.1
Pace
515
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 82 |
| Revolution Count | 2551 |
| Power/kg | 2.6 |
| Drag Factor | 72 |
November 07, 2017 13:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 15,283 | 1:58.1 | 212 | 1029 | 82 |
| 5:00.0 | 2,324 | 2:09.0 | 163 | 859 | 77 |
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 83 |
| 15:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 87 |
| 20:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 87 |
| 25:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 87 |
| 30:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 87 |
| 30:06.2 | 42 | 2:27.6 | 109 | 674 | 68 |
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Workout Graph
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