Benjamin Hickory 10000m row
10,000
Meters
41:18.2
Time
2:03.9
Pace
645
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 112 |
September 07, 2017 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.2 | 10,000 | 2:03.9 | 184 | 933 | 25 |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 813 | 21 |
| 8:42.5 | 4,000 | 2:10.6 | 157 | 840 | 25 |
| 8:05.9 | 6,000 | 2:01.4 | 195 | 971 | 29 |
| 7:52.4 | 8,000 | 1:58.1 | 212 | 1031 | 27 |
| 7:46.0 | 10,000 | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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