Benjamin Hickory 500m SkiErg

500

Meters

1:32.0

Time

1:32.0

Pace

45

Calories

Average Watts449
Calories Per Hour1846
Stroke Rate61
Stroke Count93
Drag Factor120

February 13, 2017 17:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32.0 500 1:32.0 449 1846 61
0:18.7 100 1:33.5 428 1773 58
0:18.1 200 1:30.5 472 1925 60
0:18.2 300 1:31.0 464 1898 59
0:18.3 400 1:31.5 457 1872 66
0:18.8 500 1:34.0 421 1750 64

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Workout Graph

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