Benjamin Hickory 5000m SkiErg
5,000
Meters
18:05.3
Time
1:48.5
Pace
372
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 44 |
| Stroke Count | 796 |
| Drag Factor | 95 |
February 02, 2017 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.3 | 5,000 | 1:48.5 | 274 | 1242 | 44 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 40 |
| 3:40.9 | 2,000 | 1:50.4 | 260 | 1193 | 41 |
| 3:39.4 | 3,000 | 1:49.7 | 265 | 1212 | 43 |
| 3:36.2 | 4,000 | 1:48.1 | 277 | 1253 | 46 |
| 3:28.6 | 5,000 | 1:44.3 | 308 | 1361 | 51 |
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Workout Graph
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