Benjamin Hickory 10000m row
10,000
Meters
38:04.1
Time
1:54.2
Pace
727
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 972 |
| Drag Factor | 112 |
January 27, 2017 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:04.1 | 10,000 | 1:54.2 | 235 | 1108 | 25 |
| 7:16.0 | 2,000 | 1:49.0 | 270 | 1230 | 23 |
| 7:17.1 | 4,000 | 1:49.2 | 268 | 1223 | 25 |
| 7:21.4 | 6,000 | 1:50.3 | 260 | 1196 | 27 |
| 8:40.3 | 8,000 | 2:10.0 | 159 | 847 | 24 |
| 7:29.2 | 10,000 | 1:52.3 | 247 | 1150 | 29 |
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Workout Graph
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