Benjamin Hickory 7:04 row
1,426
Meters
7:04.9
Time
2:28.9
Pace
78
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 26 |
Stroke Count | 185 |
Drag Factor | 119 |
January 23, 2017 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:04.9 | 1,426 | 2:28.9 | 106 | 664 | 26 |
5:00.0 | 984 | 2:32.4 | 99 | 640 | 26 |
7:04.9 | 442 | 2:21.2 | 124 | 727 | 26 |
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Workout Graph

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