Benjamin Hickory 7:04 row

1,426

Meters

7:04.9

Time

2:28.9

Pace

78

Calories

Average Watts106
Calories Per Hour664
Stroke Rate26
Stroke Count185
Drag Factor119

January 23, 2017 14:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:04.9 1,426 2:28.9 106 664 26
5:00.0 984 2:32.4 99 640 26
7:04.9 442 2:21.2 124 727 26

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Workout Graph

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