Benjamin Hickory 10:10 row
2,075
Meters
10:10.0
Time
2:26.9
Pace
115
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 119 |
January 06, 2017 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.0 | 2,075 | 2:26.9 | 110 | 679 | 20 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 25 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 10:10.0 | 30 | 2:46.6 | 76 | 560 | 12 |
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Workout Graph
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