Benjamin Hickory 20:15 row
5,027
Meters
20:15.3
Time
2:00.8
Pace
330
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 106 |
December 24, 2016 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.3 | 5,027 | 2:00.8 | 198 | 982 | 21 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 20 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 20 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 |
| 20:15.3 | 64 | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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