Benjamin Hickory 15:05 row
3,236
Meters
15:05.5
Time
2:19.9
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 115 |
December 01, 2016 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,236 | 2:19.9 | 128 | 739 | 25 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 |
| 15:05.5 | 16 | 2:51.8 | 69 | 537 |
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