Benjamin Hickory 10000m SkiErg
10,000
Meters
42:46.2
Time
2:08.3
Pace
648
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 39 |
| Stroke Count | 1670 |
| Drag Factor | 66 |
November 30, 2016 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.2 | 10,000 | 2:08.3 | 166 | 870 | 39 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 38 |
| 8:17.7 | 4,000 | 2:04.4 | 182 | 925 | 38 |
| 10:09.7 | 6,000 | 2:32.4 | 99 | 640 | 32 |
| 8:19.4 | 8,000 | 2:04.8 | 180 | 918 | 40 |
| 7:39.5 | 10,000 | 1:54.8 | 231 | 1094 | 48 |
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Workout Graph
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