Benjamin Hickory 11:05 row
2,528
Meters
11:05.8
Time
2:11.6
Pace
151
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 103 |
November 30, 2016 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.8 | 2,528 | 2:11.6 | 153 | 827 | 23 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 11:05.8 | 248 | 2:12.6 | 150 | 815 | 22 |
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Workout Graph
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