Benjamin Hickory 11:12 row
2,707
Meters
11:12.3
Time
2:04.1
Pace
172
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 106 |
November 29, 2016 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.3 | 2,707 | 2:04.1 | 183 | 929 | 25 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 27 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 |
| 11:12.3 | 257 | 2:20.6 | 126 | 732 | 22 |
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Workout Graph
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