Benjamin Hickory 42:40 row
10,516
Meters
42:40.4
Time
2:01.7
Pace
684
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 1015 |
| Drag Factor | 97 |
November 30, 2016 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.4 | 10,516 | 2:01.7 | 194 | 967 | 24 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 |
| 42:40.4 | 617 | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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