Benjamin Hickory 10000m row
10,000
Meters
38:27.2
Time
1:55.3
Pace
694
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 106 |
November 28, 2016 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.2 | 10,000 | 1:55.3 | 228 | 1084 | 24 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 985 | 22 |
| 7:49.9 | 4,000 | 1:57.4 | 216 | 1043 | 23 |
| 7:41.8 | 6,000 | 1:55.4 | 227 | 1082 | 24 |
| 7:29.8 | 8,000 | 1:52.4 | 246 | 1147 | 26 |
| 7:23.0 | 10,000 | 1:50.7 | 258 | 1186 | 28 |
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Workout Graph
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