Benjamin Hickory 10:05 row
2,403
Meters
10:05.8
Time
2:06.0
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 103 |
November 24, 2016 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,403 | 2:06.0 | 175 | 901 | 26 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 |
| 10:05.8 | 19 | 2:32.6 | 98 | 638 |
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Workout Graph
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