Benjamin Hickory 29:03 BikeErg
12,732
Meters
29:03.7
Time
2:16.9
Pace
373
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 73 |
| Revolution Count | 2139 |
| Power/kg | 1.67 |
| Drag Factor | 71 |
May 07, 2025 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:03.7 | 12,732 | 2:16.9 | 136 | 768 | 73 | 139 |
| 5:00.0 | 1,868 | 2:40.5 | 84 | 590 | 61 | 134 |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 692 | 70 | 142 |
| 15:00.0 | 2,277 | 2:11.7 | 153 | 826 | 77 | 150 |
| 20:00.0 | 2,360 | 2:07.1 | 170 | 886 | 80 | 146 |
| 25:00.0 | 2,277 | 2:11.7 | 153 | 826 | 76 | 150 |
| 29:03.7 | 1,886 | 2:09.2 | 162 | 858 | 79 | 116 |
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Workout Graph
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