Benjamin Hickory 10:15 BikeErg
4,929
Meters
10:15.0
Time
2:04.7
Pace
156
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 92 |
| Revolution Count | 948 |
| Power/kg | 2.2 |
| Drag Factor | 32 |
May 07, 2025 16:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:15.0 | 4,929 | 2:04.7 | 180 | 920 | 92 | 135 |
| 5:00.0 | 2,367 | 2:06.7 | 172 | 891 | 91 | 130 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 95 | 143 |
| 10:15.0 | 93 | 2:41.2 | 83 | 587 | 72 | 134 |
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Workout Graph
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