Benjamin Hickory 10000m SkiErg
10,000
Meters
39:30.7
Time
1:58.5
Pace
670
Calories
127
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 39 |
| Stroke Count | 1565 |
| Drag Factor | 85 |
April 26, 2025 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.7 | 10,000 | 1:58.5 | 210 | 1023 | 39 | 127 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 39 | 90 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 38 | 90 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 38 | 90 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 39 | 90 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1020 | 40 | 161 |
| 3:57.2 | 6,000 | 1:58.6 | 210 | 1022 | 39 | 166 |
| 3:57.6 | 7,000 | 1:58.8 | 209 | 1018 | 40 | |
| 3:56.8 | 8,000 | 1:58.4 | 211 | 1025 | 41 | |
| 3:58.0 | 9,000 | 1:59.0 | 208 | 1014 | 41 | 166 |
| 3:55.2 | 10,000 | 1:57.6 | 215 | 1040 | 42 | 166 |
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Workout Graph
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