Jean Luc Kapetanovic 20:55 row
3,480
Meters
20:55.1
Time
3:00.3
Pace
174
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 125 |
March 21, 2017 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.1 | 3,480 | 3:00.3 | 60 | 505 | 24 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 24 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 24 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 25 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 26 |
| 20:55.1 | 157 | 2:55.4 | 65 | 522 | 25 |
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Workout Graph
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