Joel Howe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/23/23 |
1:10:00.0 |
8,000m |
4:22.5 |
Water |
View workout
|
04/22/23 |
1:15:00.0 |
11,000m |
3:24.5 |
Water |
View workout
|
04/18/23 |
1:30:00.0 |
5,000m |
9:00.0 |
Water |
View workout
|
04/16/23 |
1:30:00.0 |
10,000m |
4:30.0 |
Water |
View workout
|
04/15/23 |
1:30:00.0 |
10,000m |
4:30.0 |
Water |
View workout
|
04/11/23 |
11:23.3 |
2,000m |
2:50.8 |
RowErg |
View workout
|
04/11/23 |
1:23:08.8 |
15,000m |
2:46.2 |
RowErg |
View workout
|
04/11/23 |
6:12.5 |
1,000m |
3:06.2 |
RowErg |
View workout
|
04/05/23 |
1:30:00.0 |
10,000m |
4:30.0 |
Water |
View workout
|
04/04/23 |
1:30:00.0 |
6,500m |
6:55.3 |
Water |
View workout
|
03/19/23 |
1:30:00.0 |
10,000m |
4:30.0 |
Water |
View workout
|
03/18/23 |
1:30:00.0 |
10,000m |
4:30.0 |
Water |
View workout
|
03/16/23 |
1:30:00.0 |
5,000m |
9:00.0 |
Water |
View workout
|
03/14/23 |
11:39.1 |
2,000m |
2:54.7 |
RowErg |
View workout
|
03/14/23 |
1:14:12.0 |
15,000m |
2:28.4 |
RowErg |
View workout
|
03/14/23 |
5:31.7 |
1,000m |
2:45.8 |
RowErg |
View workout
|
03/12/23 |
1:30:00.0 |
5,000m |
9:00.0 |
Water |
View workout
|
03/12/23 |
1:30:00.0 |
10,000m |
4:30.0 |
Water |
View workout
|
03/11/23 |
1:05:00.0 |
10,000m |
3:15.0 |
Water |
View workout
|
03/07/23 |
12:05.1 |
2,000m |
3:01.2 |
RowErg |
View workout
|
03/07/23 |
36:00.0 |
4,716m |
3:49.0 |
RowErg |
View workout
|
03/07/23 |
28:00.0 |
6,297m |
2:13.3 |
RowErg |
View workout
|
03/07/23 |
5:29.2 |
1,000m |
2:44.6 |
RowErg |
View workout
|
03/01/23 |
1:05:00.0 |
10,000m |
3:15.0 |
Water |
View workout
|
02/28/23 |
11:07.5 |
2,000m |
2:46.8 |
RowErg |
View workout
|