Joel Howe

Log

Date Workout Score Ave Comments Action
05/21/18 5x500m/3:00r 9:24.5 1:52.9 View workout
05/21/18 2:53 432m 3:20.6 View workout
05/21/18 10:00 2,309m 2:09.9 View workout
05/21/18 20:02 4,172m 2:24.1 View workout
05/19/18 7:03 1,013m 3:29.2 View workout
05/19/18 5:02 913m 2:45.5 View workout
05/19/18 10000m 44:30.8 2:13.5 View workout
05/19/18 1:45:00.0 10,000m 5:15.0 View workout
05/18/18 6:02 1,006m 3:00.1 View workout
05/18/18 10000m 45:07.1 2:15.3 View workout
05/18/18 1:20 253m 2:39.6 View workout
05/18/18 4:16 810m 2:38.3 View workout
05/17/18 6:49 1,013m 3:21.8 View workout
05/17/18 10000m 48:35.5 2:25.7 View workout
05/17/18 48:35.5 10,000m 2:25.7 View workout
05/16/18 8:05 1,010m 4:00.0 View workout
05/16/18 10000m 47:29.7 2:22.4 View workout
05/16/18 4:16 598m 3:34.2 View workout
05/16/18 5000m 21:27.0 2:08.7 View workout
05/16/18 5:11 943m 2:45.1 View workout
05/16/18 47:29.7 10,000m 2:22.4 View workout
05/16/18 5000m 21:27.0 2:08.7 View workout
05/14/18 2:00:00.0 10,000m 6:00.0 View workout
05/13/18 2:00:00.0 10,000m 6:00.0 View workout
05/11/18 7:00 1,002m 3:29.7 View workout