Joel Howe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/21/18 |
5x500m/3:00r |
9:24.5 |
1:52.9 |
RowErg |
View workout
|
05/21/18 |
2:53 |
432m |
3:20.6 |
RowErg |
View workout
|
05/21/18 |
10:00 |
2,309m |
2:09.9 |
RowErg |
View workout
|
05/21/18 |
20:02 |
4,172m |
2:24.1 |
RowErg |
View workout
|
05/19/18 |
7:03 |
1,013m |
3:29.2 |
RowErg |
View workout
|
05/19/18 |
5:02 |
913m |
2:45.5 |
RowErg |
View workout
|
05/19/18 |
10000m |
44:30.8 |
2:13.5 |
RowErg |
View workout
|
05/19/18 |
1:45:00.0 |
10,000m |
5:15.0 |
Water |
View workout
|
05/18/18 |
6:02 |
1,006m |
3:00.1 |
RowErg |
View workout
|
05/18/18 |
10000m |
45:07.1 |
2:15.3 |
RowErg |
View workout
|
05/18/18 |
1:20 |
253m |
2:39.6 |
RowErg |
View workout
|
05/18/18 |
4:16 |
810m |
2:38.3 |
RowErg |
View workout
|
05/17/18 |
6:49 |
1,013m |
3:21.8 |
RowErg |
View workout
|
05/17/18 |
10000m |
48:35.5 |
2:25.7 |
RowErg |
View workout
|
05/17/18 |
48:35.5 |
10,000m |
2:25.7 |
RowErg |
View workout
|
05/16/18 |
8:05 |
1,010m |
4:00.0 |
RowErg |
View workout
|
05/16/18 |
10000m |
47:29.7 |
2:22.4 |
RowErg |
View workout
|
05/16/18 |
4:16 |
598m |
3:34.2 |
RowErg |
View workout
|
05/16/18 |
5000m |
21:27.0 |
2:08.7 |
RowErg |
View workout
|
05/16/18 |
5:11 |
943m |
2:45.1 |
RowErg |
View workout
|
05/16/18 |
47:29.7 |
10,000m |
2:22.4 |
RowErg |
View workout
|
05/16/18 |
5000m |
21:27.0 |
2:08.7 |
RowErg |
View workout
|
05/14/18 |
2:00:00.0 |
10,000m |
6:00.0 |
Water |
View workout
|
05/13/18 |
2:00:00.0 |
10,000m |
6:00.0 |
Water |
View workout
|
05/11/18 |
7:00 |
1,002m |
3:29.7 |
RowErg |
View workout
|