Joel Howe 500m row
500
Meters
2:06.2
Time
2:06.2
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
August 20, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 20 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 22 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 19 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 22 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 19 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 19 |
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Workout Graph
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