Joel Howe 1:24:12 row
18,012
Meters
1:24:12.7
Time
2:20.2
Pace
1028
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 1632 |
| Drag Factor | 123 |
November 29, 2017 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:12.7 | 18,012 | 2:20.2 | 127 | 736 | 19 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 17 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 |
| 1:00:00.0 | 948 | 2:38.2 | 88 | 604 | 20 |
| 1:05:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 1:10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 1:15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 1:20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 |
| 1:24:12.0 | 918 | 2:17.2 | 135 | 765 | 22 |
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Workout Graph
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