Joel Howe 20:00 row
3,379
Meters
20:00.0
Time
2:57.5
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 116 |
May 02, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,379 | 2:57.5 | 63 | 515 | 20 |
| 4:00.0 | 673 | 2:58.3 | 62 | 512 | 20 |
| 8:00.0 | 687 | 2:54.6 | 66 | 526 | 20 |
| 12:00.0 | 678 | 2:56.9 | 63 | 517 | 19 |
| 16:00.0 | 635 | 3:08.9 | 52 | 478 | 19 |
| 20:00.0 | 707 | 2:49.7 | 72 | 546 | 20 |
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Workout Graph
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