45:00.0 on-water row on August 02, 2025

Joel Howe 45:00.0 on-water row

5,000

Meters

45:00.0

Time

4:30.0

Pace

271

Calories

Average Watts	18
Calories Per Hour	361

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web