Michiel Gilsing

Log

Date Workout Score Ave Comments Action
03/07/19 44:18.0 10,000m 2:12.9 View workout
03/04/19 21:35.0 5,000m 2:09.5 View workout
03/03/19 43:59.5 10,000m 2:11.9 View workout
02/21/19 23:50.0 5,000m 2:23.0 View workout
02/11/19 20:00.0 5,000m 2:00.0 View workout
02/09/19 10:00.0 2,000m 2:30.0 View workout
02/09/19 30:08.0 8,000m 1:53.0 View workout
02/08/19 48:25.0 11,000m 2:12.0 View workout
02/05/19 33:20.0 7,569m 2:12.1 View workout
02/04/19 43:18.8 10,000m 2:09.9 View workout
01/28/19 v2:00/0:06r...10 5,199m 1:55.4

30mins intervals 2/1r by KREW/LiveRowing

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01/28/19 v1:30/0:02r...6 2,126m 2:06.9

Warmup #4 by KREW/LiveRowing

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01/28/19 10:05.0 2,526m 1:59.7 View workout
01/27/19 8000m 31:06.0 1:56.6

8000m by KREW/LiveRowing

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01/26/19 30:00.0 7,500m 2:00.0 View workout
01/24/19 4:00.0 500m 4:00.0 View workout
01/24/19 30:50.0 8,000m 1:55.6 View workout
01/22/19 20:57.0 5,000m 2:05.7 View workout
01/20/19 14:00.0 3,216m 2:10.5 View workout
01/20/19 41:00.0 10,000m 2:03.0 View workout
01/19/19 v6:00/0:06r...6 2,929m 5:07.2

Rate & Speed 2 by KREW/LiveRowing

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01/19/19 13:00.0 3,211m 2:01.4 View workout
01/19/19 8:26.4 2,000m 2:06.6 View workout
01/15/19 35:00.0 8,362m 2:05.5 View workout
01/13/19 56:10.0 13,000m 2:09.6 View workout