Michiel Gilsing 1x5000m/5:00r row
5,000
Meters
18:48.6
Time
1:52.8
Pace
356
Calories
| Rest Distance | 1,016 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,016 |
| Overall Time | 23:48.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 31 |
| Stroke Count | 727 |
| Drag Factor | 155 |
July 06, 2020 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.6 | 5,000 | 1:52.8 | 243 | 1137 | 31 | |
| 18:48.6 | 5,000 | 1:52.8 | 243 | 1137 | 31 | |
| r1,016 |
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Workout Graph
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