Michiel Gilsing 1x500m/r row
500
Meters
1:30.7
Time
1:30.7
Pace
48
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | |
| Overall Distance | 520 |
| Overall Time | 1:30.7 |
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| Stroke Rate | 42 |
| Stroke Count | 64 |
| Drag Factor | 203 |
April 17, 2020 21:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.7 | 500 | 1:30.7 | 469 | 1914 | 42 | |
| 1:30.7 | 500 | 1:30.7 | 469 | 1914 | 42 | |
| r20 |
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Workout Graph
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