Tory Lawson 30:00 row
6,273
Meters
30:00.0
Time
2:23.4
Pace
356
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 135 |
June 02, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,273 | 2:23.4 | 119 | 707 | 28 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 27 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 29 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 29 |
| 24:00.0 | 1,181 | 2:32.4 | 99 | 640 | 28 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 693 | 28 |
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Workout Graph
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