Thomas Beckenhauer 20:00 row
5,023
Meters
20:00.0
Time
1:59.4
Pace
335
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 133 |
October 30, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,023 | 1:59.4 | 205 | 1006 | 21 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 20 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 21 |
| 12:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 21 |
| 16:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 21 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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