Thomas Beckenhauer 20:00 row
5,011
Meters
20:00.0
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 133 |
October 24, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 22 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 21 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 21 |
| 12:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 22 |
| 16:00.0 | 992 | 2:00.9 | 198 | 980 | 22 |
| 20:00.0 | 996 | 2:00.4 | 200 | 988 | 22 |
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Workout Graph
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