Thomas Beckenhauer 20:00 row
5,002
Meters
20:00.0
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 129 |
October 16, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,002 | 1:59.9 | 203 | 997 | 20 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 19 |
| 8:00.0 | 993 | 2:00.8 | 198 | 982 | 19 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 999 | 20 |
| 16:00.0 | 999 | 2:00.1 | 202 | 994 | 20 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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