Thomas Beckenhauer 5:00 row
1,262
Meters
5:00.0
Time
1:58.8
Pace
82
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 122 |
March 17, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 19 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 19 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 18 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 19 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 19 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 19 |
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Workout Graph
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