Thomas Beckenhauer 15:00 row
3,780
Meters
15:00.0
Time
1:59.0
Pace
250
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 123 |
March 13, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,780 | 1:59.0 | 207 | 1013 | 20 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 19 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1019 | 20 |
| 9:00.0 | 756 | 1:59.0 | 207 | 1013 | 19 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1008 | 20 |
| 15:00.0 | 755 | 1:59.2 | 207 | 1011 | 20 |
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Workout Graph
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